What Triggers Grief?

Grief is often triggered by significant loss, such as the death of a loved one, the end of a relationship, or even the loss a job. It can also arise from life changes that evoke feelings of nostalgia sadness, such as moving to a new place or experiencing a major life transition. Other triggers may include reminders of the lost person or situation, anniversaries, or specific locations that hold emotional significance. Each individual's experience of grief is unique, shaped by personal connections and circumstances. The way people navigate through their grief is just as unique. Let's work together to find a way for you to experience the joys in life again, thriving and not just surviving each day.

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Experiences That Can Trigger Grief:​

• The death of someone you care about

• Divorce or loss of a relationship

• Miscarriage

• Loss of a Pet

• Loss of a Job

• "Empty Nest" Syndrome

• Financial Instability or issues

• Loss of a dream or planned future

• Chronic Illness or Serious health diagnosis

• A Disability (yourself or someone close to you)

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